Rooted Resistance is a program that is committed to creating socially just, accessible fitness and wellness environments for queer, trans, gender non-conforming, non-binary, gender-queer and historically untapped populations. As queer and trans people we often experience this constant negotiation of who we are and in wellness spaces feel repressed, highly visible or not visible at all. Through an interactive curriculum our program is facilitated through functional movement and a dialogue centric approach to very real individual, cultural, and systemic oppressive experiences within and throughout each intersection of identity in the queer and trans communities. Our sessions are designed to empower, affirm, and create an alternative healing space for our community. All ability levels are welcome. Lets get liberated in our minds and bodies, together!