Roc, an educator and founder of Rooted Resistance, is a POWERFUL person gone strong working to, "[create] socially just wellness environments for queer, trans, gender non-conforming, and non-binary people...
[They] believe in collective responsibility, reimagining, and creating empowering mind-body-positive spaces for the queer and trans community."
We've been inspired by Roc's commitment to their vision — creating spaces that challenge the idea that wellness and fitness spaces are only accessible to certain segments of the population — and are excited to share their expertise with you!
What advice to they have for you if you're nervous to begin strength training? Find out and learn more about Roc here!